Media 2017-06-06T11:39:09-07:00
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MTV – Bianca Harris – WIPP event 2016

Last night, Much’s very own Bianca Harris hosted her second Women Inspire Passion and Purpose event here in Toronto. If you’re suffering from FOMO, fret not, FORA’s here to save the day. Here’s everything we [...]

The Social – Exercises for a strong and toned booty

Lyzabeth Lopez gained millions of followers for her Hourglass Workout, the routine that proves you can be strong and sexy without sacrificing curves. She's also known for one curve in particular: her booty. She stopped [...]

BlogTO – The Best specialty fitness clubs in Toronto

The best specialty fitness clubs in Toronto offer a reprieve from the traditional grind of the gym. Whether perfecting your Plié at the barre, or working on your surf skills, these boutique fitness studios encourage a [...]

MTV – Bianca Harris – WIPP event 2016

Last night, Much’s very own Bianca Harris hosted her second Women Inspire Passion and Purpose event here in Toronto. If you’re suffering from FOMO, fret not, FORA’s here to save the day. Here’s everything we [...]

BlogTO – The Best specialty fitness clubs in Toronto

The best specialty fitness clubs in Toronto offer a reprieve from the traditional grind of the gym. Whether perfecting your Plié at the barre, or working on your surf skills, these boutique fitness studios encourage a [...]

BlogTo – The best personal trainers in Toronto

The best personal trainers in Toronto help keep you motivated and support what your mind and body need while paying attention to proper form. Here are the best personal trainers in Toronto as voted [...]

Chick Advisor

I've been training really hard for a fitness competition in September. I decided to switch up my training and take the Hour Glass Workout with Lyzabeth Lopez. I found her on facebook one day and [...]

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Flare Magazine – 5 Moves for a Belfie-Perfect Butt (video)

Canadian butt selfie queen Lyzabeth Lopez, creator of the Hourglass Workout, shares five moves to help you build a shelf. Repeat the circuit three times, at least three times a week, for best results. Click here to read the full article.  

Cosmopolitan – 8 Exercises for a Sexy Hourglass Figure

    You can cinch your waist with a belt, bare your stomach in a crop top, or wear high-waisted jeans to accentuate your curves. But if you want to change your body without clothes, it will take a bit more work: To tighten your core while you define your shoulders and give your butt a shapely [...]

Oxygen Magazine – Paving her own way to success

Once told she was ‘too sexy’ for women’s magazines, Lyzabeth Lopez has proven many people wrong. After gracing the cover of several other female fitness magazines, now she’s adding Oxygen Australia to her list! CLICK HERE to continue reading the article.  

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