Stephanie

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Stephanie 2017-06-06T11:38:59-07:00

Stephanie-681x1024Stephanie is a graduate of the George Brown College Fitness and Lifestyle Management program and has made being fit and active a huge part of her life.   As a personal trainer, group instructor and registered massage therapist, she is dedicated to sharing her knowledge with clients and pushing them to succeed.  She is a believer in hard work and providing support to others so they can achieve their fitness goals through challenging workouts that strengthen their bodies and minds.  Becoming a part of the Hourglass team and meeting Lyzabeth gave Stephanie the opportunity to not only challenge herself and grow, but to share what she has learned with others and push them out of their comfort zones.

Certifications

  • RMT – Registered Massage Therapist
  • SIT – Sport Injury Therapist
  • CSEP- Certified Personal Trainer through the Fitness & Lifestyle Management Program at GBC
  • OFC – Certified Group Exercise Instructor through the Fitness & Lifestyle Management Program at GBC
  • Spider Tech Taping
  • EMR – Emergency Medical Responder
  • CPR/First AidHourglass Workout CertificationFitness Kickboxing Level 1 – Fitness Kickboxing Canada
  • Hourglass Workout Certification