Classes 2017-11-30T15:30:53-08:00

Downtown Toronto – Flagship

flagship475 Queen Street West
Toronto, Ontario, M5V 2A9

416-519-7511
info@hourglassworkout.com

Instructor: Lyzabeth Lopez

Lyzabeth-100x190

Lyzabeth Lopez aka ‘The Booty Blaster’ is an award winning personal trainer, holistic nutritionist, fitness instructor, TV host, writer and social media powerhouse.

Bio & Certifications

Mississauga

1578 Finfar Court, unit 2
Mississauga, Ontario L5J 4K1

leni@hourglassworkout.com
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Instructor: Leni

Growing up Leni was always active, from competitive dance, cheerleading and gymnastics, to lifting weights and aerobic classes.…

Bio & Certifications

Montreal

156 Prom Ronald
Montreal West, Quebec
H4X 1M8

thessiane@hourglassworkout.com
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Instructor: Thessiane

Thessiane is a fit mom, a figure athlete and a personal trainer. She has always been active. She started ballet at a very young age.

Bio & Certifications

Scarborough

230 Nantucket Blvd.

Scarborough, ON M1P 2N9
(Inside Afterburn Fitness)
416-816-6844
ruby@hourglassworkout.com
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Instructor: Ruby

Ruby is a results- driven Certified Personal Trainer with over eight years experience in the fitness industry

Bio & Certifications

Pickering

590 Granite Court,
Pickering, ON
L1W 3X6
(905) 492-7433
anita@hourglassworkout.com
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Instructor: Anita


Anita first fell in love with fitness 20 years ago…

Bio & Certifications

Markham

Inside Sandra Amodeo Dance Studio
9833 Markham Rd. Unit 16,
Markham ON L3P 3J3
(Long and McQuade Plaza)
suzangalluzzo@gmail.com

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Instructor: Sue 

Sue’s love affair with fitness began in high school in her first Aerobics and Weights class.

Bio & Certifications

email suzangalluzzo@gmail.com for registration options.

email suzangalluzzo@gmail.com for schedule details.

Aurora

2 Allaura Blvd,
Aurora,
Ontario L4G 3S5
(Around the back of the building next to the McDonalds Drive Thru)
suzangalluzzo@gmail.com

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Instructor: Sue 

Sue’s love affair with fitness began in high school in her first Aerobics and Weights class.

Bio & Certifications

email suzangalluzzo@gmail.com for registration options.

email suzangalluzzo@gmail.com for schedule details.

Richmond Hill

354 Newkirk Rd
Richmond Hill, ON, L4C 3G7 Located Inside Fitness Connection
suzangalluzzo@gmail.com
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Instructor: Sue

Sue’s love affair with fitness began in high school in her first Aerobics and Weights class.

Bio & Certifications

email suzangalluzzo@gmail.com for registration options.

email suzangalluzzo@gmail.com for schedule details.

Yorkdale

3077 Bathurst Street, Lower Level

Inside Judy’s Group Fitness
Toronto, Ontario
M6A 1Z9

416-816-6844
ruby@hourglassworkout.com
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Ruby

Ruby is a results- driven Certified Personal Trainer with over eight years experience in the fitness industry

Bio & Certifications

Brampton

284 Orenda Rd. Unit 10,
Brampton Ontario
L6T5S3

416-816-6844
ruby@hourglassworkout.com
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Ruby

Ruby is a results- driven Certified Personal Trainer with over eight years experience in the fitness industry

Bio & Certifications

Etobicoke

29 Connell Ct #18 (Inside Hard Studio)
Etobicoke, ON
M8Z 1E8

ahmahkyah@hourglassworkout.com
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Instructor: Ahmahkyah 

In 2010 Ahmahkyah knew it was time for major changes in her life.

Bio & Certifications

Vaughan

3570 Rutherford Rd. Unit 90-92
Woodbridge Ontario
L4H 3T8
paolina@hourglassworkout.com
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Instructor: Paolina

Paolina Spremulli PT Msc. is a registered Physiotherapist with a special interest in sports, fitness and pelvic health

Bio & Certifications